Grief is one of the certainties of life. No matter who you are, you’re going to experience grief at some point or another. 

When beginning a healing journey, there’s no one specific way to start the process or type of counseling that needs to be done. If you or someone you know is ready to begin that journey, and spirituality plays a role in your life, spiritual counseling may be the best route.

Giving gifts, attending dinners, singing carols—it’s a social time sprinkled with intimate moments between loved ones. Feeling the stark absence of certain people, however, can turn what’s normally a delightful time into a dark one.

It's hard to feel connected to our fellow humans and to the greater universe around us with so much going on. It doesn't leave much room in our lives for those of us who do consider ourselves to be spiritual or religious.